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Before you jump to Cornbread and Pork Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cornbread and pork casserole recipe. You can cook cornbread and pork casserole using 26 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Cornbread and Pork Casserole:
- You need ground pork
- Prepare Chili———
- Provide small onion diced
- Take ground cumin
- You need granulated garlic powder
- Use ground paprika
- Provide celery salt
- You need salt
- Provide can of field peas
- Use can of tomato soup
- Take milk
- Provide Cornbread————–
- Take self-rising cornbread mix
- You need milk
- Prepare salt
- Prepare granulated garlic powder
- Provide ground paprika
- Prepare large organic duck eggs
- Use sugar
- Use vegetable oil
- Use Layers————-
- Use shredded cheddar cheese
- Take can Heinz vegetarian beans
- Prepare Toppings———–
- Get pickled jalapeño peppers
- You need sour cream
Instructions to make Cornbread and Pork Casserole:
- Preheat oven 400 degrees Fahrenheit
- Mix the pork and onions with the chili spices listed and brown.
- Add the field peas sauté for 7 minutes
- Add the tomato soup and milk
- Cook 10 minutes
- Mix the cornbread ingredients and make a dough. It will be just a bit sticky
- Add a third of the dough to the bottom of a casserole dish I used a 10 inch deep dish pan
- Add all the chili
- Add half the cheese
- Add the vegetarian beans
- Add the rest of the dough on top
- Add the remaining paprika and cheese
- Bake for 45 minutes to an hour
- Serve with toppings I hope you enjoy!!!!
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