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Before you jump to Stir fry beef&pineapple recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stir fry beef&pineapple recipe. To make stir fry beef&pineapple you only need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Stir fry beef&pineapple:
- Prepare fresh beef
- Take pineapple
- Prepare Salt
- Use cooking wine
- Get cooking oil
- Take sesame oil
- You need White pepper
- Prepare oyster sauce
- Provide sugar
- Take Garlic
Instructions to make Stir fry beef&pineapple:
- Marinade beef with, salt, white pepper, cooking wine,oil, sesame oil&corn starch set a side. Cut pieces the pineapple, keep the water for later use.
- Make hot wok and sauteed beef until cooked, take a way set a side. Fry garlic until a bit yellow then put back beef and pineapple. Stir for 5second then add some pineapple water, oyster sauce stir for few second. Then mix corn starch with water, pour it stir a while until the sauce become creamy. Off the fire, ready to serve.
Because beef stir fry is a quick cooking process. You can use a lower grade beef for stew because Young ginger is the choice for beef stir-fry (in fact for all stir-fries), as no one will enjoy chewing a. Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. How could we NOT love today's recipe? This Mongolian Beef Stir Fry is really easy to throw together, and you can pretty much use whatever veggies you have on hand!
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