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Before you jump to California style Fresh and Healthy Taco Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase a lot of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to california style fresh and healthy taco salad recipe. You can have california style fresh and healthy taco salad using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare California style Fresh and Healthy Taco Salad:
- Provide 1 ground beef/ground turkey 1 lb
- Use 1 onion i used a small sweet onion
- Get 1 envelope of taco seasoning i used casa mamitas from aldis but you can use whatever is comparable
- Get 1 i used about four or five sweet bell peppers finely sliced
- Provide 1 tortillas of your choice i used trader joes whole wheat flour tortillas
- You need 1 guacamole i used trader joes spicy chunky guac.
- Get 1 pico de gallo i used trader joes fresh hot salsa yummm
- You need 1 salad mix of your choice i included spinach in mine
- Prepare 1 refried beans home made or store bought i purchased regular black beans and mad my own
Steps to make California style Fresh and Healthy Taco Salad:
- over med heat brown turkey meat while addind season salt black pepper thyme rosemary a bay leaf and veggies after the meat is browned add the seasoning pack and follow its directions
- make your tortillas in a tortilla salad bowl mold or substitute for tortilla chips
- now start filling in I placed refried beans on the bottom then added my lettuce blend then my meat next to help wilt the lettuce then guacamole and pico de gallo on top
- enjoy
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