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Spinach, Cheese and Bacon Crustless Quiche
Spinach, Cheese and Bacon Crustless Quiche

Before you jump to Spinach, Cheese and Bacon Crustless Quiche recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few small changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out many food items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to spinach, cheese and bacon crustless quiche recipe. You can cook spinach, cheese and bacon crustless quiche using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Spinach, Cheese and Bacon Crustless Quiche:
  1. Prepare 6 oz bacon cut into 1/2 " pieces
  2. Prepare 1/2 cup finely chopped onion (about 1 small onion)
  3. You need 1 large or 2 small potatoes peeled
  4. Prepare 2 cups fresh baby spinach (about 4 oz) freshly chopped
  5. Get 6 oz grated cheddar cheese (about 1.5 cups shredded), divided
  6. Provide 8 large eggs
  7. You need 1/2 cup half and half or equal parts whipping cream and milk
  8. You need 2 teaspoons Tabasco sauce
Steps to make Spinach, Cheese and Bacon Crustless Quiche:
  1. Preheat oven to 375°F. Spray a pie dish with oil.
  2. Place a large non-stick skillet over medium heat and sauté the bacon for 6-8 minutes until browned. Transfer to a plate. Discard excess oil keeping 2-3 tablespoons in the pan. Using the same pan, sauté the onion for 2 minutes until softened.
  3. Meanwhile, grate potatoes on the large holes of a box grater. Use your hands to squeeze out as much water as you can from the potatoes. Then pat dry with paper towels.
  4. Once onions are softened, add the grated potato to the skillet with the onions. Sauté for 7 minutes, stirring a few times until potatoes are golden and nearly cooked through. Remove from heat and let cool slightly.
  5. In a medium bowl, whisk together the 8 eggs, 1/2 cup of half and half and Tabasco sauce. Stir in the sautéed potatoes, chopped spinach and 1 cup of the cheese.
  6. Pour into the prepared pie dish. Sprinkle the top with bacon, then top with remaining cheese. Bake at 375°F for 40-45 minutes or until puffed and lightly browned and a toothpick inserted in the center comes out fairly clean. Cool for a few minutes before serving.

Then I discovered "crustless quiche," and it changed my life forever. It never occurred to me to make a quiche without the crust, but once I tried it that way, I realized how little I miss Lydia uses chard and bacon, but you can substitute any leavy green or breakfast meat and get a different take on the dish. A quick & easy quiche using Gourmet Garden Chili Pepper, Dill and Garlic. Layer cooked bacon, cheeses, spinach and scallions in the crust-lined pie plate. Pour the egg mixture over the top.

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