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Before you jump to Broccoli Mozzarella Crustless Quiche recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Eating healthy foods makes all the difference in the way you feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.
Healthy foods made from whole grains are excellent for a fast snack. A bit of whole wheat toast, for example is a great snack in the morning. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Selecting whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to broccoli mozzarella crustless quiche recipe. To cook broccoli mozzarella crustless quiche you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Broccoli Mozzarella Crustless Quiche:
- Take 6 eggs
- Prepare 1 cup milk
- Provide 1 tsp garlic powder
- Prepare 1/2 tsp salt
- Provide 1/2 tsp cayenne
- Use 1 cup grated mozzarella
- Use 3 cup broccoli florets, chopped
Instructions to make Broccoli Mozzarella Crustless Quiche:
- Preheat oven to 180C. Lightly grease pie plate and set aside.
- In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. Stir in the cheese.
- Arrange the chopped broccoli florets on the bottom of the greased baking dish. Pour the eggs mixture over the broccoli. Place in the oven and bake uncovered for 40 minutes or until the centre has set and no longer jiggly.
- Let cool slightly before slicing and serving.
Apart from giving a great taste and flavor it also has a lot of known health benefits. It is rich in Vitamin C, Vitamin A, fiber, calcium, magnesium and folic acid; and has powerful. Crustless Broccoli Quiche is lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. It tastes amazing freshly baked or cold, for breakfast, snack or even dinner. Crustless spinach quiche and crustless zucchini quiche are on our kids' approved list too.
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