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Trifel
Trifel

Before you jump to Trifel recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Enjoying healthy foods tends to make all the difference in the way you feel. If we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a difficult task because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Yogurt is a snack many individuals neglect. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt makes a fantastic snack, nonetheless. Along with calcium, it is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to make it. Yogurt unites wonderfully with nuts and seeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to trifel recipe. You can cook trifel using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Trifel:
  1. You need 1 pack Green jelly
  2. Use 3 tbsp Custard
  3. You need Half kg Milk
  4. Take 1 pack Cream
  5. Get 3 tbsp Sugar
  6. Provide cup Crush Almnd hlf
  7. Provide 2-3 pieces Cake
Instructions to make Trifel:
  1. Sab say phlay ak cup pani ko garm kar k us mai jelly pack add kry r 2 -3 mints cook kary..r usko thnda hnay k liay normal temp mai rakh dy 1 hour k liy.
  2. Ab seprate ak brtn mai milk boil karlay us mai sugar add kry..
  3. Seprt bowl mai milk 3/4 milk mai 3 tbsp custrd powdr add kar k achy s mix kar lay…
  4. Ab boiled milk mai aista s chmch chlaye r ye custrd dalty jay sth sth mix karty jay..
  5. Ab anch bnd karday iski ak layer bowl mai dalye us mai cake pees kay dalay r sth crush almnd hlaf then ak r layer custrd ki lga k same yhi procuder kary then at the end green jelly ko cube mai cut kar m upr rakhy…then present it…

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