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Before you jump to Chana roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than before and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making some minor changes can positively impact everyday eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chana roast recipe. You can cook chana roast using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chana roast:
- Get Chickpeas-1 cup(boiled)
- Prepare Conflour-2tbsp
- Take tbsp Refined flour(maida)-11/2
- Provide to taste Salt
- Use Chola masala -1tbsp
- Prepare Regular Spices
- Use Chat masala-1tbsp
- Prepare Lemon(optional)
- You need Onion for garnishing
Instructions to make Chana roast:
- Take a bowl take 1 cup of chickpeas.
- Take cornflour and maida add water in it and make slurry for coating of chickpeas.
- Take a bowl coat the chickpeas with slurry and put in refrigerator for 30 mins.
- After 30 mins take out from refrigerator and deep fry it upto colour get golden and chickpeas get lighter and crispy.
- Take chickpeas out and take woke put some oil and add chole masala, chat masala, lemon and spices.
- After adding masalas add chickpeas and mix it very well.
- Serve it with love and enjoy your chana roast… It's yummy must try…😋
When chickpeas turn a deeper golden brown and the exterior is nice and crispy, they are ready. Mist the chickpeas with oil, sprinkle with spices and shake pan gently until all the chickpeas are well coated. Place pan in a cold oven. The timer starts as soon as you put them in a cold oven and turn it on. Ovens can vary, if your chickpeas are not crispy enough, keep going until they are!
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