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Before you jump to Kanya's Braised Pork Knuckles with BBQ sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to kanya's braised pork knuckles with bbq sauce recipe. You can have kanya's braised pork knuckles with bbq sauce using 15 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Kanya's Braised Pork Knuckles with BBQ sauce:
- Use 1 1/2 cup water
- Use 1 bunch chopped parsley
- Use 4 clove crushed garlic
- You need 2 kg pork knuckles,big bite chunks
- Prepare my BBQ sauce
- You need 2 cup ketchup
- Provide 1 cup chili sauce
- Prepare 1 1/2 tbsp tabasco sauce
- Provide 2 tbsp worcestershire sauce
- Take 2 tbsp mustard
- Provide 2 tbsp soya sauce
- Use 1/2 cup pineapple juice
- Provide 1 salt and pepper to taste
- Provide 1 tbsp oyster sauce
- Take 1 1/2 cup water
Steps to make Kanya's Braised Pork Knuckles with BBQ sauce:
- Brown pork knuckles with crushed garlic until no longer pink,on medium heat,add all ingredients except parsley ,let it simmer on low heat about 2 hours or until pork tendered and sauce is thickness,add parsley ,heat off
- I serve this knuckles on my noodles ,or rice ..its nice soft ,good flavored :)
This BBQ dry rub is not just tasty and easy to use, it's also versatile. Sure, it's pretty much perfect as a seasoning when you're grilling I tried the Pork Barrel bbq sauce and it was on point. I loved it, so it thought this rub would have the same flavor profile but boy was I. This BBQ sauce for pork chops and steak is created with the Bull's-Eye blend of tangy tomato and bell pepper, with a deep chilli aftertaste. Directions for: Braised Pork Ribs with BBQ Glaze.
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