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Crustless Quiche with Spinach
Crustless Quiche with Spinach

Before you jump to Crustless Quiche with Spinach recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

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If you’re looking for a fast snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run may be much healthier with whole grain chips and crackers. Choosing whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.

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We hope you got benefit from reading it, now let’s go back to crustless quiche with spinach recipe. You can cook crustless quiche with spinach using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Crustless Quiche with Spinach:
  1. Take 3 Eggs
  2. Get 1/2 Spinach
  3. Provide 1/4 Carrots
  4. Use 100 grams Cabbage
  5. You need 2 tbsp Milk
  6. Provide 1 tsp Soup stock granules
  7. Prepare 1 Ketchup
Instructions to make Crustless Quiche with Spinach:
  1. Shred cabbage, mince carrots.
  2. Cover cabbage and carrots from Step 1 with plastic wrap and microwave for 1 minute. Boil spinach and chop into 3cm pieces.
  3. Crack eggs into a bowl. Add milk and soup stock granules. Mix well.
  4. Add the vegetables from Step 2 into the eggs in Step 3. Mix evenly.
  5. Heat 1 teaspoon of vegetable oil in a small frying pan (18cm). Pour in the mixture from Step 4. Cover the pan and cook for about 5 minutes over low to medium heat.
  6. Flip over as if peeling from the edges. Cook the other side for about 2 minutes to finish. Cut into six wedges and serve!

This Crustless Spinach Quiche is the perfect light breakfast! The quiche will be fully cooked when both edges and surface are lightly brown. This crustless spinach quiche recipe is keeping things simple yet delicious with only five key ingredients. Get ready to make a healthy crustless spinach quiche recipe so loaded with flavor you'll easily end up eating it for breakfast, lunch and dinner. Leftover ham has met its match in our ham and spinach crustless quiche recipe.

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