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Before you jump to My Peri peri & BBQ Sauce Chicken wings 🥰 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
One way to address this to start seeing some results is to understand that you do not need to alter everything immediately or that you have to completely do away with certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my peri peri & bbq sauce chicken wings 🥰 recipe. You can have my peri peri & bbq sauce chicken wings 🥰 using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook My Peri peri & BBQ Sauce Chicken wings 🥰:
- Get 400 g Chicken wings
- You need 1 cup Smoked BBQ Sauce
- Get 2 tsp Peri Peri Seasoning
- Prepare 1 little salt and black pepper
Instructions to make My Peri peri & BBQ Sauce Chicken wings 🥰:
- Add the chicken wings to a bowl and add the Peri peri seasoning mix them around with a spoon.
- Next add the BBQ sauce and turn them all over until they are all covered. Then leave to marinate for 6 or more hours.
- Cook them in a preheated oven 180°C for 45 minutes. Add the chicken wings on parchment paper on a flat tray then cook.
- Serve warm let them cool a little.
I'll stick to my other methods. I did make a couple of changes. This Peri Peri Chicken is juicy, spicy and and loaded with flavour! It took a little bit of time to get the recipe right for my peri peri (piri piri) sauce, but I've got to admit, I did kind of pat myself on the back. Peri Peri sauce is made of chili (I like my sauce quite spicy, so I use Thai bird chili), olive oil, garlic, lemon (juice and zest), smoked paprika, dried oregano and bay leaf.
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