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As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to crustless salmon quiche for picnics recipe. You can cook crustless salmon quiche for picnics using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Crustless Salmon Quiche for Picnics:
- Prepare 1 tsp olive oil
- Get 6 eggs, beaten
- Get 3 tbsp coconut cream (or cream)
- Use 110 g cooked salmon, flaked
- Use 100 g fresh asparagus, chopped
- Take 110 g broad beans, fresh or tinned
Steps to make Crustless Salmon Quiche for Picnics:
- Pre-heat the oven to 185°C and grease an ovenproof dish with the olive oil.
- In a large mixing bowl, whisk the eggs, salt, pepper and coconut cream until light and fluffy.
- Stir in the salmon flakes, asparagus and broad beans.
- Pour the egg mixture into your greased dish and bake in the oven for 30 minutes, or until the surface of the quiche is risen, golden brown and firm to the touch.
- Allow to cool slightly before cutting into wedges.
This crustless quiche recipe is great for picnics or packed lunches. The possibilities for quiche fillings are endless! I love making different variations, but my family goes absolutely crazy. In blender combine salmon liquid, eggs, milk, flour, and salt. All Reviews for Crustless Smoked Salmon Quiche with Dill.
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