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Egg Roast
Egg Roast

Before you jump to Egg Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb option and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to egg roast recipe. To cook egg roast you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Egg Roast:
  1. Provide 3 Eggs (boiled)
  2. Use 2 tsp Chilli powder
  3. Provide 5 Big onion chopped
  4. Provide 4 Green chillies
  5. Prepare 2 tsp Garam masala
  6. Use 2 tsp Pepper powder
  7. Get 1 tsp Turmeric powder
  8. Provide 3 Tomatoes
  9. Get 1 tbsp Curry leaves
  10. Provide as needed Salt & oil
  11. Prepare 2 tsp Ginger crushed.
Steps to make Egg Roast:
  1. Mix all the powders with salt and little water to make a fine paste.
  2. Marinate the boiled eggs with 1 tsp masala paste and salt. Fry it in a pan slightly.
  3. Heat a pan, add 1 tbsp oil, saute chopped onions, with a little salt. When it becomes light brown, add chopped green chillies, ginger crushed, masala paste, stir it on low flame, then add chopped tomatoes and quarter cup hot water. Close it with a lid.
  4. When it absorbs water, add fried boiled eggs and curry leaf. Stir it a while. Remove from heat. Serve ihot with Appam, Rice & paratha.

Egg roast is a masala egg recipe in which eggs are nicely roasted in onion tomato gravy. This is a kerala style mutta roast where eggs are boiled, peeled and cooked in the masala gravy. This masala egg roast is also known as nadan mutta roast, a dish from the coastal south Indian state of Kerala. Unlike most of my Keralite recipes which call for coconut, this dish just so happens to be coconut-free. Though if you prefer a saucier curry, you can always stir in some coconut milk at the end if you'd like.

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