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Before you jump to Real chicken & gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin because it is an excellent source of vitamin E. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to real chicken & gravy recipe. You can cook real chicken & gravy using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Real chicken & gravy:
- Prepare 1 lb chicken
- You need 1 cup flour
- Provide 1 onion
- Prepare 1 bell pepper
- Prepare 3 cup water
- Provide 4 tbsp butter
- You need 1 garlic
- Get 1 parsley
- Get 1 tonys seasoning
- Get 1 brown gravy mix
Steps to make Real chicken & gravy:
- first put chicken in a ziploc and season with, parsley, garlic powder, tonys, season to your liking. then put in refrigerator for a hour before you start cooking.
- after chicken has been in refrigerator for a hour cut, onion and bell pepper, put in a pot with 2 tablespoons of butter, cover and cook on medium until soft. about seven minutes. then add the water and some seasoning. let come to a boil.
- meanwhile melt the other two tablespoons in a pan. take chicken cover with flour and fry in butter about two minutes on both sides. when done put in the pot with water and onions. cover and cook for 15 minutes. then slowly add in the brown gravy mix stirring constantly. it might have some clumps don't worry it will cook out. cook a additional 30 minutes. serve over rice.
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