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We hope you got insight from reading it, now let’s go back to mini crustless veggie quiches recipe. You can have mini crustless veggie quiches using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Mini Crustless veggie quiches:
- You need 6 Eggs
- Get 1 small Onion, peeled and chopped
- Take 100 g Broccoli, washed and sliced
- Prepare 100 g Cauliflower, washed and sliced
- Use 250 g Any cheese of you choice, grated
- Prepare 50 g Feta cheese
- Prepare 250 g Swiss chard spinach, cleaned and roughly chopped
- Use 4 Baby marrows, cleaned and grated
- Get 250 g any mushrooms of your choice, cleaned and roughly chopped or torn
- You need 250 ml milk
- You need 1/2 teaspoon garlic flakes
- Prepare Pinch dried Oregano
- You need Pinch Cayenne pepper
- Prepare Pinch chilli flakes
- Use 2 tablespoons extra virgin olive oil
- Get to taste Salt and pepper
Instructions to make Mini Crustless veggie quiches:
- Preheat oven to 180 degrees C. On the stove, Sauté on a medium heat, all the veggies(excluding the baby marrow) in a pan with olive oil. Set aside to cool once cooked.
- In a bowl, add the milk, eggs, both cheeses and beat lightly to combine.
- Add the sautéed veggie mix to the milk and egg mixture and stir to combine.
- In a lightly greased muffin pan or round pie dish, add the quiche mixture and bake for 20-25 minutes until set and golden brown around the edges. Take out of the oven and set aside to cool. Serve with a salad of your choice or as is. Any protein or other veg can of course be added to this recipe.
The veggies won't cook during the baking process! Why Mini Crustless Quiches are Great for Families Customizable: Switch up the veggies, cheese and add-ins to suit taste or what you have available. Easy to Make: Get the kids to help! Mini-quiches are done when knife inserted into middle comes out clean. Crustless Carrot, Zucchini & Cheese Mini-Quiches.
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