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Before you jump to Parmesan Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to parmesan baked chicken breast recipe. You can cook parmesan baked chicken breast using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Parmesan Baked Chicken Breast:
- Prepare 1 lb skinless boneless chicken breast
- You need 1 1/2 tbsp garlic powder
- Get 1/4 tsp cayenne pepper
- Get 1/2 tsp salt
- Get to taste Ground black pepper
- Provide 2 tbsp olive oil
- You need 2 tbsp lemon juice
- Provide 1/2 cup fresh grated Parmesan cheese
- You need Lemon wedges
Steps to make Parmesan Baked Chicken Breast:
- Combine all spices, olive oil, and lemon juice to form a paste and cover chicken breasts. Marinate as long as possible.
- Heat oven to 400F, then cook for 20-25 minutes until internal temperature reaches 165F.
Top the marinated chicken breasts with the grated Parmesan cheese evenly. Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. Healthy oven baked chicken parmesan is crispy on the outside and tender on the inside with no frying required.
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