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Before you jump to Pickled Cucumber recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than it used to be and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. Although you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to pickled cucumber recipe. You can have pickled cucumber using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Pickled Cucumber:
- Prepare 1 cucumber
- Provide 1/2 tea spoon salt
- Use 3-4 table spoon rice vinegar
- Get 1 tea spoon sesame oil
- You need 1 tea spoon sesame seeds
- Use Sugar (option)
Steps to make Pickled Cucumber:
- Wash and chop the cucumber into 0,5 inch pieces
- Put into a bowl and sprinkle with the salt and toss them gently and wait for atleast 15 minutes
- After 15 minutes squeeze the cucumber until no more water
- After squeeze put into a bowl and add rice vinegar, sesame oil then combine well, add sugar if needed and sprinkle with sesame seeds
- Cover and put in the fridge about 30 minutes.
- And pickled cucumber ready to serve :)
Rinse off the cucumbers and wipe them dry. This spicy pickled cucumber recipe is a brilliant addition to any ploughman's or cheeseboard. It also makes a brilliant edible gift for Christmas. Chinese pickled cucumbers add a refreshing taste to any meal, are great as a snack all on their I really enjoy all of them, though there's something to be said about Chinese pickled cucumbers. There are several recipes for Pickled Cucumbers on this site and although all are a bit different, they are all delicious and serve a purpose of adding a needed variety to your menu for the evening.
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