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Before you jump to Seafood Fried Rice with baked plantain and creamy coleslaw recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably choose a lot of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to seafood fried rice with baked plantain and creamy coleslaw recipe. You can cook seafood fried rice with baked plantain and creamy coleslaw using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Seafood Fried Rice with baked plantain and creamy coleslaw:
- Prepare Rice, tumeric,curry, spices
- Use Carrot, peas
- Use Plantain, oil
- Take Crayfish, shrimps, fish
- Prepare Cabbage cucumber egg
- Use Salad cream
- Take Cheese
Instructions to make Seafood Fried Rice with baked plantain and creamy coleslaw:
- Wash and cook your rice with tumeric and curry powder, add a little oil and pinch of salt. Steam your carrot and peas then add in your rice, add your spices, wash your crafish and add, cook your shrimps tender and add, turn with your spatula. Let simmer.
- Slice your plantain and bake in microwave for few minutes then put in a pan, sprinkle chilli and salt. Wash and fry your fish then add to your plantain, sprinkle more chilli spice, little cinnamon and basil and drop in your cheese chunks then cover with lid to melt.
- Cut your cabbage, boil your egg and slice serve with cream by the side.
- Platy your dishes separately and neatly then serve. Bon Appetit 😋
Nigerian fried rice is a popular dish served during weddings, birthdays and other special occasions. Traditional Nigerian fried rice includes shrimp. Place rice in a large baking dish. Drizzle in canola and sesame oils; toss to coat rice completely. Add garlic, green onions, bell peppers, carrots, peas, and ham.
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