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Bittersweet Prune Rum Balls
Bittersweet Prune Rum Balls

Before you jump to Bittersweet Prune Rum Balls recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Wholesome eating encourages a feeling of health and wellbeing. When we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds offer a multitude of health advantages and are an excellent choice when you require a shot of energy. These types of nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you won’t feel like you need to sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional condition is often lifted simply by eating almonds.

A large variety of quick health snacks is easily available. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to bittersweet prune rum balls recipe. To cook bittersweet prune rum balls you need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Bittersweet Prune Rum Balls:
  1. Prepare 1 cup oats
  2. Take 250 g pitted dried prunes
  3. Prepare 2 tablespoons cocoa powder
  4. You need 2 tablespoons butter (melted)
  5. Use 1/4 cup honey
  6. Prepare 1 teaspoon vanilla extract
  7. Use 3 tablespoons rum
  8. Prepare Coating
  9. Prepare 1 tablespoon icing sugar
  10. Provide 1 tablespoon cocoa powder
Steps to make Bittersweet Prune Rum Balls:
  1. Prepare an airtight container with baking paper at the bottom.
  2. Remove the seeds from the prunes if unpitted.
  3. Mix all ingredients in a food processor until dough is formed.
  4. Roll tablespoon balls with damp/wet hands, it is very sticky.
  5. Coat half with icing sugar for sweet and other half with cocoa powder for bitter.
  6. Refrigerate for 1 hour, preferably over night.

These are decadent, tasty little treats with lots of superfood goodness and a hint of the naughty rum! Make muesli madness with these honey breakfast balls! These energy balls are made with almond butter, coconut flour, chia seeds, maple syrup and cinnamon. It's a vegan, gluten free, paleo and high protein recipe. You may also love these Easy Peanut Butter Balls.

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