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Before you jump to Cream & Green Chile Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cream & green chile rice recipe. To cook cream & green chile rice you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Cream & Green Chile Rice:
- Prepare 2 C rice
- Take 3 2/3 C water
- Use 1 1/2 C cream
- Use 8 oz diced green chiles
- Take 2 cloves garlic; minced
- Take 1 roasted yellow bell pepper
- Prepare 1 red onion; minced
- Use 1 lime; zested & juiced
- You need 1/2 bundle cilantro; chiffonade
- Prepare 2 T butter
- Use olive oil; as needed
- You need kosher salt & black pepper; as needed
Steps to make Cream & Green Chile Rice:
- Bring rice, water, 2 T butter, and a pinch of salt to a boil. Reduce to a simmer. Cover. Simmer 20 minutes. Remove from heat. Let steam for 5 minutes before removing lid.
- Heat enough oil to cover the bottom of a small sauce pot. Add onions and a small pinch of salt. Sweat on medium-low heat until translucent. Add garlic. Sweat an additional minute or so until garlic is fragrant.
- Bring cream to a boil, immediately lower to a simmer. For much creamier, almost soup-like rice texture, add an extra cup of heavy cream.
- Put 1/2 C cream into food processor with cilantro, roasted bell pepper, lime juice, and diced green chiles. Add a pinch of salt and pepper. Puree until smooth. Add to cream on stove and whisk.
- Fold cream into rice. Garnish with lime zest.
- Variations; Coconut extract or milk, shredded coconut, basil, parsely, roasted poblano, habanero, bacon, celery, mint, tamarind, shallots, lemon, horseradish, chimichurri, serrano, pineapple, mango, papaya, paprika, vinegar, avocado, wine, bourbon, thyme, rum, tequila, coriander, raisins, jalapeños, scallions, chives, cumin, cayenne, chile powder, cotija, queso fresco, chihuahua, goat cheese, honey, sugar, nopalitos,
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