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Before you jump to Spicy Cucumbers recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Eating healthy foods makes all the difference in the way we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Consider eating almonds if you do not are afflicted by nut allergies. As an all-in-one energy booster, almonds offer many health benefits. Almonds are a natural supply of B vitamins together with other vitamins and minerals. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you do not feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of relaxation. Almonds frequently give you a general increased sense of well-being.
A large variety of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to spicy cucumbers recipe. To make spicy cucumbers you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Spicy Cucumbers:
- Take 3 Kirby cucumbers
- You need 2 garlic cloves; minced
- You need 1 green onion; chopped
- Use 1/4 c thinly sliced onion
- Get 2 tbsp soy sauce
- You need 2 tsp Korean hot pepper flakes (gochugaru)
- Get 1 tsp sugar
- You need 2 tsp sesame oil
- Get 2 tsp toasted sesame seeds
Instructions to make Spicy Cucumbers:
- Cut the cucumbers, hotdog style.
- Then cut diagonally into 1/4” slices (or however you prefer). Place in a bowl.
- Add the onions and garlic.
- Switch to a bigger bowl. Add everything else and mix! I like it served cold :) Enjoy!
Thick slices of cucumber are massaged with salt, sugar, and gochugaru (Korean chili flakes) to season them and draw out the vegetable's natural moisture content. Cut the cucumbers into very thin slices (using a mandoline works wonders for this job) and thinly slice the red onion as well. Lay cucumber and onion in the bottom of a mason jar, top with red chili pepper flakes, peppercorns, turmeric slices and mint leaves. Repeat the process with another layer of cucumbers and so on. Cut the pickling cucumbers in half lengthways, and slice regular ones through the middle, then into fingers.
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