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stuffed green peppers
stuffed green peppers

Before you jump to stuffed green peppers recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Healthy and balanced eating promotes a feeling of wellness. We tend to feel way less gross whenever we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. A salad helps us feel better than a piece of pizza (physically in any case). This can be a problem, however, in terms of eating between snacks. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Yogurt is a snack a lot of people take for granted. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt when it comes to a wholesome snack though. It consists of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to make it. Yogurt combines wonderfully with nuts as well as seeds. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to stuffed green peppers recipe. To make stuffed green peppers you need 12 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook stuffed green peppers:
  1. You need 5 green peppers medium size
  2. Take 3 red peppers small to medium size
  3. Prepare 2 cup dry instant 5 min rice
  4. Prepare 1 salt to taste
  5. Use 1 pepper to taste
  6. Prepare 1 can tomato paste.. 6oz.
  7. You need 2 medium onions large diced
  8. Take 1 28oz can crushed tomatoes
  9. Get 1 28oz can diced or petite diced tomatoes
  10. Get 1 can 4.5oz chopped drained green chiles
  11. Take 3 tbsp tomato ketchup
  12. Get 1 3/4 lb ground beef
Steps to make stuffed green peppers:
  1. preheat oven to 375
  2. take your peppers and cut out stem tops and scoop out seeds and membranes. leave peppers whole. set aside.
  3. in a large bowl mix together the raw ground beef,tomato paste, 1.5 cups of the raw rice,the diced onion and the ketchup. mix well with hands.
  4. add salt and pepper to taste.
  5. take meat mix and stuff your reserved peppers to the very top. stand up the peppers in a deep baking pan.
  6. take your crushed tomatoes by the spoonful and place 1 large heaping spoonful and pour over each pepper. take the remains and pour into bottom of pan.
  7. now take ur diced tomatoes and pour all around your peppers.
  8. now take the rest of your rice and mix it into the tomatoes in the bottom of the pan.
  9. now grab ur green chilis and evenly distribute them over the tomato rice mix.
  10. if u have leftover meat make them into medium sized meatballs and place ontop of green chilis..
  11. cover entire pan with foil. and place into the oven and bake until thermometer inserted into center of green pepper meat reads 170-180 degrees and the rice is fully cooked. about 1.5 -2 hours
  12. stir your tomatoes rice mix occasionally throughout cooking time.
  13. serve 1 stuffed pepper on a plate and spoon rice mix around your green/red pepper. serve hot.
  14. u may sprinkle some cheese over the tops of the peppers during last 10 min. of cooking time. uncovered to brown and melt cheese.

It consists of hollowed or halved peppers filled with any of a variety of fillings, often including meat, vegetables, cheese, rice, or sauce. Stuffed green peppers make a terrific gluten-free entrée because the ingredients are naturally gluten-free and this dish is so hardy and delicious. Stuffed green peppers make an easy meal anytime. My twins, Anne Parker and Leigh Harper, used to eat them right out of the garden when they were little. Stuffed green peppers recipe made with a few ingredients.

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