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Before you jump to Spicy Cucumber recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to spicy cucumber recipe. You can cook spicy cucumber using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Spicy Cucumber:
- Get 1 large Continental Cucumber OR 2 Lebanese Cucumbers *about 300g
- Prepare 1/4-1/2 teaspoon Salt
- Get 1 teaspoon Toban Djan (Chili Bean Sauce)
- Provide 1 teaspoon Soy Sauce
- Take 1 teaspoon Sesame Oil
Steps to make Spicy Cucumber:
- Cut Cucumber diagonally as you roll it on the board. This style of cut is called ‘Rangiri’ in Japanese. OR cut it as you like.
- Sprinkle Salt and massage, then set aside a few minutes.
- Add Toban Djan (Chili Bean Sauce), Soy Sauce and Sesame Oil, combine well, and serve immediately.
An easy Korean cucumber side dish that's spicy, slightly sweet and tangy! It'll be an excellent complement to any of your main dishes. One of the greatest joys of summer is the abundance of fresh. Slice the cucumber in half lengthways and use a teaspoon to scoop out the seeds. This spicy pickled cucumber recipe is a brilliant addition to any ploughman's or cheeseboard.
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