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Before you jump to Cucumber Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, however, just making a few modest changes can positively affect everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also good for your skin. Even though you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cucumber salad recipe. To make cucumber salad you need 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Cucumber Salad:
- Prepare 3 Cucumbers
- Take 1 Yellow Onion
- Prepare 1/2 Pint sour cream
- Get Salt
- Prepare Pepper
Instructions to make Cucumber Salad:
- Peel the cucumbers. Slice cucumbers and onion really thin. (Mandolin slicer works well) Put them in a bowl and add salt and pepper (I like a lot of pepper). I added about 1/2 of the pint of sour cream. Mix softly. - - Let it sit for an hour or so in the fridge. The longer you let it sit, the thinner and soupier it gets.
It's a great side for just about anything you put on This easy cucumber salad is light and refreshing for a hot summer day. See more ideas about Cucumber salad, Cooking recipes, Recipes. After all those delicious pies I figured I'd better make something a little healthier. Cold and crisp English cucumbers and vibrantly flavored red onion slices are tossed with a bright, fresh herb vinaigrette. Smashed Cucumber Salad is a "thing" in Asia!
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