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Seafood Paella
Seafood Paella

Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose a lot of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to seafood paella recipe. You can cook seafood paella using 16 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Seafood Paella:
  1. Prepare 250 g kingklip fillet
  2. Prepare 300 g calamari rings
  3. Prepare 300 g mussel meat
  4. Get 300 g king prawns
  5. Take 1 red onion - finely chopped
  6. Get 1 tin chopped tomato
  7. Use 50 ml tomato paste
  8. You need 5 cloves garlic finely minced
  9. Prepare 1 thumb size ginger - grated
  10. Provide Pinch saffron
  11. Use 2 cups basmati rice
  12. Get 1 cup hot water
  13. Get 3 cups cold water
  14. Take 1 cup baby peas
  15. Get 1 red pepper - sliced
  16. Get To serve- parsley and lemon wedges
Steps to make Seafood Paella:
  1. Heat olive oil and fry kingklip in small batches for 3-4 minutes. Remove and set aside
  2. Fry calamari in same pan for 5 minutes and remove
  3. Fry onion, garlic and ginger until fragrant in 1 Tbls ghee
  4. Add tin of tomatoes and tomato paste and reduce for 10 minutes on medium heat
  5. Meanwhile add a pinch of saffron to 1 cup hot water and steep for 10minutes
  6. Add rice to tomatoes sauce and braise for 5 minutes uncovered
  7. Strain saffron and add infused water to tomatoes and rice mixture together with 3 cups cold water. Bring to the boil
  8. Return precooked fish and calamari to the pan
  9. Add mussel meat, peas and red pepper and simmer with lid closed until most of the liquid is absorbed
  10. Place prawns on top of rice and steam for 10 minutes until cooked
  11. Serve with parsley and lemon wedges

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