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Pork Adobo
Pork Adobo

Before you jump to Pork Adobo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely purchase lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to pork adobo recipe. You can cook pork adobo using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Pork Adobo:
  1. Take pork laman
  2. Get garlic minced or crushed
  3. Use dried bay leaves
  4. Get vinegar
  5. Take soy sauce
  6. You need pepper
  7. Use onion sliced
  8. You need onion sliced in circular shape
  9. Take water
  10. Get big potato sliced in oval flat
  11. Take Salt
  12. You need onion sliced in circular shape
Steps to make Pork Adobo:
  1. Combine pork, soy sauce, vinegar and garlic then marinade for at least 1 hour
  2. Heat the pot and fry the sliced potatoes until it goes brown
  3. After frying the potatoes, add the marinated pork and cook for a few minutes
  4. Add water, pepper to taste, sliced onion, dried bay leaves and bring it to boil. Simmer for 40 minutes to 1 hour
  5. Put in the vinegar and simmer for 12 to 15 minutes for an additional taste
  6. Add salt to taste
  7. Serve hot. Share and enjoy!

Adobo or adobar (Spanish: marinade, sauce, or seasoning) is the immersion of raw food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor. The Portuguese variant is known as Carne de vinha d'alhos. Pork Adobo made with succulent pork belly braised in vinegar, soy sauce, garlic, and onions. A delicious balance of salty and savory, this hearty stew is Philippine's national dish for good reason! Filipino Pork Adobo. this link is to an external site that may or may not meet accessibility guidelines.

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