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My Cucumber Caprese Salad
My Cucumber Caprese Salad

Before you jump to My Cucumber Caprese Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to my cucumber caprese salad recipe. To make my cucumber caprese salad you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare My Cucumber Caprese Salad:
  1. Provide 2 tbsp olive oil
  2. Get 1 tbsp balsamic vinegar
  3. Prepare 1 tbsp dried oregano
  4. Use 1 tbsp dried basil
  5. Get Dash salt
  6. Get Dash pepper
  7. You need 1 cucumber peeled, seeds scraped with fork, sliced thin & diced
  8. Get 8 oz fresh motzerella or 4 motzerella cheese sticks
  9. Use 1/2 white onion, diced
Steps to make My Cucumber Caprese Salad:
  1. In a small bowl mix together olive oil, balsamic vinegar, dried oregano, dried basil and a dash of salt and pepper; set aside.
  2. Peel washed cucumber, scrap the seeds with spoon and slice thin and dice. Add to a medium sized bowl.
  3. Quarter washed cherry tomatoes. Add to the bowl with the cucumbers.
  4. Thinly slice and dice your white onion (of you do not like onion, feel free to omit from the recipe). Add to bowl with cucumbers and tomatoes
  5. Slice mozzarella into bite sized pieces (or use pearl sized mozzarella balls) or 4 motzerella cheese sticks cut into bite sized pieces (Let's keep it simple.) Add to bowl with cucumbers, tomatoes and red onion.
  6. Pour marinade over vegetables and cheese; mix well.
  7. Allow to sit for 10 minutes before serving.

Perfect on a hot summer day. Everyone enjoyed it and I'll be making it again. Hubby came up with this idea years ago using the bounty that came from our CSA. It is a simple recipe that is easy to put together. Cucumber Caprese Salad Directions: • In a small bowl mix together olive oil, balsamic vinegar, dried oregano, dried basil and a. ×.

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