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Before you jump to Paleo Paella recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is great for your skin, among other things. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to paleo paella recipe. To make paleo paella you need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Paleo Paella:
- Provide chicken breasts
- Take shrimp
- Prepare clams
- Use andouille sausage
- Take roma tomatoes
- Take red pepper
- Provide olive oil, extra virgin
- Get white onion
- Provide saffron
- Take cayenne pepper
- Take turmeric
- Prepare paprika
- Take bone broth
- Prepare cauliflower head
- You need
- Provide garlic
Instructions to make Paleo Paella:
- Use a food processor to make the cauliflower rice
- In a pot pan, boiled the cauliflower rice with the bone broth until soft
- In a paella pan or frying pan, sautee the garlic and the onion until the onion is transparent
- Add to the pan the red peppers, chicken, and sausage. When the chicken is almost ready, add the seafood
- Add the cauliflower rice to the pan. Add spices and garnish with parsley and green onions
- Add hot sauce if desired
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