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Broccolini and Beef California Rolls
Broccolini and Beef California Rolls

Before you jump to Broccolini and Beef California Rolls recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

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If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Eating on the run can easily be healthier with whole grain chips and crackers. Choosing whole grain snacks is always far better than eating the refined grains we commonly obtain in our grocery stores.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to broccolini and beef california rolls recipe. You can have broccolini and beef california rolls using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Broccolini and Beef California Rolls:
  1. Provide 700 grams Sushi rice
  2. You need 1/2 bunch Broccolini
  3. Prepare 150 grams Thinly sliced beef
  4. Get 1 tbsp ◎Soy sauce
  5. Provide 1 tbsp ◎Mirin
  6. Provide 1 tbsp ◎Sake
  7. Get 1 tsp ◎Sugar
  8. You need 3 sheets Nori seaweed
  9. Take 1 White toasted sesame seeds
Steps to make Broccolini and Beef California Rolls:
  1. Make the sushi rice with your usual seasonings. It's nice with sushi vinegar.
  2. Coat a frying pan with oil and fry the beef. Add the ingredients marked ◎, and fry until the liquid has evaporated. Blanch the broccolini in salted boiling water, then quickly run under cold water and drain thoroughly.
  3. Place the nori on your sushi mat, spread rice over it, sprinkle on some sesame seeds and cover with plastic wrap.
  4. Turn it over, and place the mat under the plastic wrap.
  5. Place the broccolini and beef on the lower third and roll away from you. Make sure you don't roll the plastic wrap as you do this.
  6. Slice into easy-to-eat pieces, and it's done.

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