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Before you jump to Bread upma recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. If you currently are eating a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bread upma recipe. To make bread upma you only need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Bread upma:
- Prepare 10 slices multi grain bread
- Prepare 1 large onion
- Prepare 1 teaspoon ginger finely chopped
- Prepare 2-3 Green chiles chopped
- Provide Handful peanuts
- Provide 1 teaspoon mustard seeds
- You need 1/2 teaspoon turmeric and red Chile powder
- Take Few curry leaves
- Prepare 1 Lemon juice
Instructions to make Bread upma:
- First, take slice bread and cut them into small pieces. Now boil the potatoes and cut it into small cubes. In a khadi add oil. Then add mustard seeds, curry leaves then the chopped onion, and ginger saute it
- Then add peanuts, green chilies finely chopped and the potatoes. Stir fry them. Now add the bread. Add turmeric powder, salt and sugar. Sprinkle some water and mix it. Before serving add lemon juice and coriander leaves.
Realistically speaking, bread upma is nothing like the classic rava upma. But it's so convenient and You may use any bread for this upma. I had some white bread at home and that's what I used in this. Bread Upma is made by cooking bread pieces in a spicy tempering made of chillies, onions Bread upma is frequently prepared as a breakfast in India. Use of bread makes this dish more interesting for.
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