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[Farmhouse Recipe] Broccolini and Enoki Mushrooms with Egg
[Farmhouse Recipe] Broccolini and Enoki Mushrooms with Egg

Before you jump to [Farmhouse Recipe] Broccolini and Enoki Mushrooms with Egg recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Enjoying healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough if it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.

Certain foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always much better than eating the refined grains we commonly come across in our grocery stores.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to [farmhouse recipe] broccolini and enoki mushrooms with egg recipe. To cook [farmhouse recipe] broccolini and enoki mushrooms with egg you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook [Farmhouse Recipe] Broccolini and Enoki Mushrooms with Egg:
  1. Provide 100 grams Broccolini
  2. Use 50 grams Enoki mushrooms
  3. Provide 1 Egg
  4. Prepare [A]
  5. Provide 2 tbsp All-purpose dashi soy sauce
  6. Provide 150 ml Water
Steps to make [Farmhouse Recipe] Broccolini and Enoki Mushrooms with Egg:
  1. Chop off the root end of the enoki mushrooms, then slice in half lengthwise. Parboil the broccolini in a pot of boiling water for 1 minute with a pinch of salt, chill in cold water, then cut in half.
  2. Bring the [A] ingredients to a boil, then simmer the enoki mushrooms for 1 minute.
  3. Squeeze the excess water from the broccolini, add to the pot, and simmer for 2 minutes.
  4. Add whisked egg to boiling water in a circular motion, turn off the heat, cover with a lid, steam for 3 minutes, then serve.

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