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Before you jump to Buttered Broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. If you currently eat plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to buttered broccoli recipe. You can have buttered broccoli using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Buttered Broccoli:
- Use 1 head garlic, minced
- Use 1/2 stick butter
- You need to taste salt
- Provide 1 big head broccoli
Instructions to make Buttered Broccoli:
- Steam broccoli until half cooked. Set aside
- Heat the pan and add butter until it melts, then stir fry garlic until fragrant. Put in broccoli mix well. Season with salt.
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