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sig's Paella : )
sig's Paella : )

Before you jump to sig's Paella : ) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

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Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Choosing whole grain food items is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to sig's paella : ) recipe. You can have sig's paella : ) using 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make sig's Paella : ):
  1. Take tomatoes or use tinned variety
  2. Prepare black mussels
  3. Take rose wine
  4. Prepare raw king prawns
  5. Take vegetable or chicken stock
  6. Get olive oil
  7. Use chicken thigh or breast fillets( optional)
  8. Take red onion,chopped
  9. Take red pepper , I use long pointed Italian peppers
  10. Take green pepper cut into slightly bigger pieces.
  11. Provide smoked garlic,crushed
  12. Get sweet Spanish type paprika
  13. Prepare saffron threads soaked in 1/4 cup hot water
  14. Use paella rice (calasparra)
  15. Take white fish cut into cubes
  16. Use lemon cut into 8 wedges.
  17. Provide fresh small peas
Instructions to make sig's Paella : ):
  1. score cross into tomatoes and put in heatproof bowl ,cover with boiling water.Leave for 30 seconds,peel skin off remove seeds and chopp ito small bits .
  2. scrub mussles thoroughly,pull out hairy beards.Discard broken ones or that don't close when tapped on worktop, rince well ,put in saucepan with the wine,cover with lid and cook for 3 minutes,or until they have opened, throw out any unopened ones.Set aside mussels and cooking liquid. Peel prawns and pull out dark bein from each prawn starting at the head end. Put the heads and shells into mussle liquid,add 2 cups of water simmer for 5 minutes .Strain liquid into bowl.Put liquid into clean pan and add stock.Keep at a low simmer.
  3. heat 2 tablespoons of oil in the paella pan( I use wok. add chicken cook for about ten minutes,remove from pan.Add remaining oil cook onions and tomatoes for about 5 minutes ,add the peppers,cook for one minute, then stir in garlic,paprika and the saffron soaking water.Cook for 30 seconds .Return chicken to pan,arranging it around outside ,stir to coat well with tomato mixture.Pour in the stock and simmer,add the rice gently.Arrange the peppers on top,bring to boil,reduce heat immediately and simmer for 10 minutes unti rice is starting to get tender.The paella should not be stirred after this so have just on a slow simmer
  4. Arrange the fish ,the mussles,prawns and peas evenly over the rice. Simmer on a very low heat for 15 minutes ,do not stir.Just shake the pan gently to prevent rice from sticking,this will allow a thin crust to form at bottom.pour in a little water if rice seems to become dry.Remove pan from heat leave to rest for 5-10 minutes,season with salt and pepper .Serve straight from pan with the lemon wedges.

Paella Valenciana - The original paella was born in Valencia. Besides rice, this includes chicken and pork. Many natives include rabbit, but many restaurants do not include it. SIG Società Italiana Gomma S.p.a is a leading manufacturer of Rubber Conveyor Belts, Elevator SIG Societa' italiana gomma s.p.a. The company has its main presence in the field of bulk industrial.

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