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Before you jump to Cucumber Rolls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.
You can get results without eliminating foods from your diet or make substantial changes at once. Even more important than entirely changing your diet is just substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to cucumber rolls recipe. To cook cucumber rolls you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Cucumber Rolls:
- Get 2 large cucumbers
- Take 200 gms hung curd
- Use 50 gms Dil leaves
- Use 4 cloves garlic (crushed)
- Prepare 5 tbsp roasted peanuts (coarsely chopped)
- You need to taste Salt
Instructions to make Cucumber Rolls:
- Slice the cucumber in thin, long strips, preferably use a slicer or chopper with a sharp blade. Separate the soft center filled with seeds.
- Mix the soft cucumber chunks, chopped dil leaves and crushed garlic with the curd and let it cool in the refrigerator for half hour.
- Lay out the strips of cucumber and add a spoonful of the curd filling (after adding salt to the filling) on one end of each strip. Reduce the filling if it tends to fall out.
- Roll the strips and plate it erect on a serving dish.
- Top with roasted peanuts and enjoy !
Cucumber Roll (Kappa Maki) - Today's recipe. We'll make Tuna Roll, Cucumber Roll, and Natto Roll. Tuna and cucumber rolls are the most popular Hosomaki and you have probably seen or eaten. See more ideas about Cucumber rolls, Food, Cucumber. For a healthy snack consider cool cucumber roll-ups with Greek yogurt!
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