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Before you jump to Stir fry beef with noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb option and will reduce any possible exposure to harmful chemicals. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to stir fry beef with noodles recipe. You can have stir fry beef with noodles using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Stir fry beef with noodles:
- Take Red and Yellow peppers
- Take Bok Choy
- You need 100 gm sliced beef
- Get Garlic, ginger, ground black pepper
- Use 200 gm noodles
- Prepare Curry sauce or used your preferred choice
Steps to make Stir fry beef with noodles:
- Boil water and cook noodles for 7 mins. Here I have used mee poh. It can any type of noodles or pasta.
- Next blanch veggies to preferred softness.
- Fry garlic and ginger in olive oil. Add beef and season with salt and black pepper.
- Add the sauce to beef. Here I have used a curry sauce. Any kind of sauce can be used. Then add on noodles and veggies.
This stir-fry is delicious, healthful and makes a perfect one-dish meal any night of the week. Stir-fries like my Nutty Chicken Stir Fry and this beef and rice noodle stir fry are a regular in our house as they are quick to prepare and tasty, just want you want for a midweek meal. The trick to successful stir-frying is to have all the ingredients prepared beforehand before you start cooking. weeknight beef dinner recipe. Place the ramen noodles in a large bowl (discard the seasoning packets or save for another use) and pour the boiling water over them. The Best Beef for Stir Frying.
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