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Before you jump to Easy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably purchase lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy chicken enchiladas recipe. To make easy chicken enchiladas you need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Easy Chicken Enchiladas:
- Take whole chicken cooked or rotisserie
- Get unsalted butter
- Take all-purpose flour
- You need chicken broth
- Use sour cream or low fat plain yogurt
- Get Mexican cheese blend
- Provide small flour tortillas
- You need enchilada sauce
Steps to make Easy Chicken Enchiladas:
- If using a rotisserie chicken, pull meat from bone and shred. If using a whole chicken, you can broil or roast with seasonings you like.
- In skillet, make a roux using the unsalted butter and all purpose flour. To do this, on medium heat, melt butter and gradually add flour, stirring, ensuring there are no lumps. I generally cook this long enough to where it begins to turn a light brown, adding a pinch of salt and pepper.
- Once roux is formed, stir in sour cream or yogurt. Gradually add broth. Once combined, add 1 cup of cheese until melted and combined. Set aside.
- In a 9 x 13 oven safe dish, coat bottom with a portion of enchilada sauce - just coating the bottom.
- Turn on and preheat oven to 350. Take a flour tortilla and place shredded chicken in middle. Top chicken with good amount of cheese. Roll up and place in dish with enchilada sauce. Can get about 8 out of this.
- Pour cheese sauce made in skillet over top of rolled tortillas. Top with remaining shredded cheese. (Option: pour remaining enchilada sauce on top too.)
- Bake for 35 minutes or until the cheese is well melted. Enjoy!
This easy chicken enchiladas recipe is an authentic Mexican food staple. Tender pieces of shredded chicken are rolled in flour tortillas and topped with a homemade enchilada sauce. These chicken enchiladas are so easy to throw together. Restaurant-quality chicken enchiladas verdes are a cinch to make at home using prepared grocery-store ingredients. Chicken Enchiladas are rich, filling, delicious, and SO easy to make!
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