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Veggie Loaded Tater Tot Casserole
Veggie Loaded Tater Tot Casserole

Before you jump to Veggie Loaded Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

We are all aware that having healthy foods can help us really feel better inside our bodies. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). This can be a problem, nonetheless, in terms of eating between snacks. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Whole grain foods are an excellent choice for a fast healthy snack. A slice of whole wheat toast, for example is a great snack in the morning hours. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain options.

A large assortment of quick health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to veggie loaded tater tot casserole recipe. You can cook veggie loaded tater tot casserole using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Veggie Loaded Tater Tot Casserole:
  1. Get 1 1/2 lb lean ground beef
  2. Take 1 zucchini, diced
  3. Get 1 Bell pepper, diced
  4. Get 1 carrot, shredded (excess water removed)
  5. Use 1 onion, chopped
  6. Use 2 garlic cloves, minced
  7. You need 1 packages frozen tater tots
  8. Get 3/4 cup shredded cheese
  9. Take 1/4 cup beef stock
  10. Take 2 1/2 tbsp tomato paste
  11. Prepare 1 tbsp worcestershire sauce
  12. Prepare 1 1/2 tsp paprika
  13. Use salt and pepper
Steps to make Veggie Loaded Tater Tot Casserole:
  1. Brown beef, drain some fat then add onions and garlic. Cook 3-5 min
  2. Add tomato paste, stir then add worcestershire sauce and stir.
  3. Add all your veggies and stir to combine. Add your paprika and salt and pepper to taste.
  4. Add your beef stock and bring everything to a simmer.
  5. Layer 1/2 your meat mixture. Then add 1/2 your cheese on top.
  6. Layer with the rest of the meat, top with cheese, then lay tater tots on top.
  7. Bake in oven at 400°F for 35min until bubbly and golden brown.

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