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Tater Tot Enchilada
Tater Tot Enchilada

Before you jump to Tater Tot Enchilada recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, merely making a couple of minor changes can positively affect day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to tater tot enchilada recipe. You can cook tater tot enchilada using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Tater Tot Enchilada:
  1. You need 1 lb ground beef
  2. Get 1 medium onion, chopped
  3. Take 2 clove garlic cloves, minced
  4. You need 1 cup of corn
  5. Get 1 tbsp olive oil
  6. Get 1/2 packages taco seasoning (about 2 teasp.)
  7. You need 2 cup tater tots, enough to cover dish
  8. Prepare 1 can enchilada sauce
  9. Get 1 cup mexican blend cheese
  10. Get 1 salt and pepper to taste
Instructions to make Tater Tot Enchilada:
  1. Preheat oven to 350°
  2. In a skillet over medium heat add oil, onions and garlic, cook until just tender. Remove to bowl set aside.
  3. Add beef to skillet and cook until completely browned. Add taco seasoning and cook for another 2 minutes.
  4. Remove from heat and drain away any drippings. Add corn, onion and garlic back to beef, stir to combine. Pour sauce into beef mixture and continue cooking for 2-3 minutes.
  5. Transfer mixture from the skillet into a 9x13 baking dish. Scatter the tater tots on top, sprinkle the cheese.
  6. Bake uncovered for 15-20 minutes or until the cheese and tots are browned. Serve warm while cheese is gooey

Step by step on how to make Tater Tot Taco Casserole. Arrange tater tots on top of the mixture in a single layer. Pour the enchilada sauce on top of the casserole as evenly as you can. Southwest Egg and Tater Tot CasseroleLauren's Latest. grated cheddar cheese, chopped cilantro, green bell pepper. I'm a Highland Lynx who was born w/ Radial Hypoplasia (deformed legs), surrendered to rescue, & adopted by @venustwofacecat & @roothekangaroocat 😽.

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