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Before you jump to Smokehouse Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to smokehouse tater tot casserole recipe. To cook smokehouse tater tot casserole you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Smokehouse Tater Tot Casserole:
- Provide 1 large onion, chopped
- Prepare 1 lb ground beef
- Prepare 1 can diced tomatoes and green chiles
- Provide 1 1/2 cup spinach
- Use 1 can baked beans (smokehouse flavor)
- Get 1 can cheese soup
- Provide 1 packages tater tots
- Take 1 shredded colby jack cheese (as desired)
Instructions to make Smokehouse Tater Tot Casserole:
- Preheat oven to tater tot cooking temp (approx. 425 degrees).
- Brown ground beef in a deep skillet. Add onions. Drain.
- Add spinach to pan (I shredded mine first, but it may not be necessary to do so). Toss in meat mixture until leaves begin to look wilted.
- Add can of tomatoes/chile's, can of cheddar cheese soup and can of baked beans. Mix well.
- In large baking dish, pour meat mixture and spread throughout.
- Layer top with tater tots. Bake until tots are golden brown (approx. 20-25 minutes).
- Sprinkle generous amounts of shredded cheese over the top. Bake again until cheese is melted (3-5 minutes).
- Serve! And enjoy!
This Tater Tot Casserole from Delish.com is the best! By Judy Kim and Lena Abraham. Tex-Mex meets tater tots in this easy, inexpensive, and all-around comforting one-dish dinner. Our spicy twist on the classic tater tot casserole consists Drizzle casserole with sour cream mixture; top with avocado, tomato, jalapeño, and cilantro. We tested this recipe with Ore Ida brand.
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