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Before you jump to Broccoli fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy lots of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One nutritious alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to broccoli fry recipe. You can cook broccoli fry using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Broccoli fry:
- Provide 2 tsp Oil
- Take 1/2 tsp Mustard seeds
- Provide 1/2 tsp Urad dal
- Take 1/2 tsp Cumin seeds
- Prepare 1-2 Chilli
- You need 1 Onion
- Get Broccoli 10 florets
- Provide 1 tsp Turmeric powder
- You need 1 tsp Cumin powder
- Prepare 1 tsp Pepper powder
Steps to make Broccoli fry:
- In a pan add oil when it is hot add mustard seeds, urad dal and cumin seeds.
- When they start spluttering add chilli and onion, add a little salt, turmeric and saute it well.
- Now add the chopped and washed broccoli and fry in high heat for 2 mins and cook them by covering in a low heat for 5 mins.
- Now open the lid add cumin powder and give it a stir and turn off the stove
- Easy and health broccoli stir fry in ready to it.
- You can eat it as a side dish also, I had it mixing with hot steamed rice.
Broccoli Mushroom Stir Fry is a healthy Chinese style recipe with portobello mushrooms, peas This might not be a traditional stir fry but it's delish! It's my version of broccoli mushroom stir fry with tons. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. This broccoli noodle stir-fry uses the entire head of broccoli - stems and florets! Just spiralize the stems to create broccoli noodles and use them as a base for this light and healthy meal.
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