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Overnight Oatmeal Jars
Overnight Oatmeal Jars

Before you jump to Overnight Oatmeal Jars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.

You can obtain results without needing to remove foods from your diet or make substantial changes right away. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to overnight oatmeal jars recipe. You can cook overnight oatmeal jars using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Overnight Oatmeal Jars:
  1. Get rolled oats or quick oats
  2. Get milk
  3. You need greek yogurt (plain, vanilla, or honey)
  4. Get milled chia seeds
  5. Take sweetener of your choice
  6. Take fresh fruit, canned fruit, or frozen fruit
  7. You need or 2 of flavoring extract or spices
  8. Prepare chopped nuts, peanut butter, or 1 tblsp peanut powder
  9. Get 12 oz mason jar with working lid & ring
Instructions to make Overnight Oatmeal Jars:
  1. First make your plan! Choose your fruit, sweetener, flavor, & nuts. Choose things you think will complement one another.
  2. Prep your mason jar by cleaning/wiping it out. Fill the dry jar with the rolled oats, milled chia seeds, & nuts of your choice. (If you are using peanut butter - do not add yet)
  3. Add your sweetener. Some options to consider: sugar, brown sugar, steevia powder, maple syrup, molasses, agave, cane syrup. (I like steevia personally for most combinations & it saves me some calories)
  4. Prep your fruit. Chop up larger pieces into bit sized bits. If using fresh berries or grapes, cut in half so the flavors are released into the oatmeal. Drain canned fruit or slightly thaw frozen. Add to jar.
  5. Add Greek yogurt.
  6. Measure out milk. Add any flavor extracts or spices being used to the milk & stir. If using peanut butter, add to milk now & gently whisk until it is thinned out. Add to jar & stir to combine all ingredients.
  7. Place lid & ring on jar. Put into the refrigerator & chill overnight, or for at least 4 hours. Will last for upto four or five days. So you can make ahead for the week. Eat directly from the jar!
  8. These are super versitile, but you might be overwhelmed by all the options. So here are a few of my favorite combos to get your ideas going: *Kiwi, blueberry, & almond - using almond extract. (Pictured) *Canned mandarin orange with cinnamon, walnut, & vanilla. *Peanut butter & red grapes. Roasted pumpkin, pecan, pumpkin spice & brown sugar. Get creative!

I love all the overnight oatmeal flavors! Overnight oats, on the other hand, only require you to mix the oats with water and let them hang I never would have tried overnight oats if I hadn't stopped for breakfast at the Brick Oven Bakery in. I thought I might be the last one… And I really think these little oatmeal jars could can make a big difference on busy school mornings. Keywords: Meal Prep Breakfast, overnight oatmeal, Overnight Oats, Overnight Oats in a Jar, overnight oats mason jar. I am here with you today with Veggemo again.

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