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Before you jump to Breakfast Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin since it is an excellent source of vitamin E. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to breakfast tater tot casserole recipe. To make breakfast tater tot casserole you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Breakfast Tater Tot Casserole:
- Get 1 packages Frozen Tater Tots
- Use 1 lb Bacon
- Get 8 large Eggs
- Take 1 Cubed Ham
- You need 2 Frozen Sausage Patties
- Take 2 cup Shredded Cheese
Instructions to make Breakfast Tater Tot Casserole:
- Start cooking bacon in a large skillet.
- Bake tater tots by package directions. Sprinkle with salt and pepper. I used Tonys Creole seasoning.
- After bacon is cooked, set aside and save bacon grease. Next put in cubed ham and brown. Put frozen sausage patties on a plate and cook for 1 minute in microwave. Cut sausage into small pieces. Add to cubed ham in skillet. Next crumble bacon into ham and sausage mixture.
- Crack 8 eggs in bowl and beat slightly with a fork and salt and pepper to taste. In a separate skillet, add save bacon grease from the cooked bacon. Add eggs and scramble till done. Add to bacon, sausage and ham mixture. Mix together.
- When tater tots are browned, add them to the meat and egg mixture. Mix all together and add shredded cheese.
- You can have salsa or ketchup for condiments after its served up on a plate. Yum!!
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