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Before you jump to Broccoli fry recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
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Foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Make the change from refined products just like white bread to the healthier whole grain choices.
A large selection of easy health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to broccoli fry recipe. To cook broccoli fry you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Broccoli fry:
- Prepare 2 tsp Oil
- Use 1/2 tsp Mustard seeds
- Take 1/2 tsp Urad dal
- Get 1/2 tsp Cumin seeds
- Take 1-2 Chilli
- Take 1 Onion
- Provide Broccoli 10 florets
- You need 1 tsp Turmeric powder
- Provide 1 tsp Cumin powder
- Use 1 tsp Pepper powder
Steps to make Broccoli fry:
- In a pan add oil when it is hot add mustard seeds, urad dal and cumin seeds.
- When they start spluttering add chilli and onion, add a little salt, turmeric and saute it well.
- Now add the chopped and washed broccoli and fry in high heat for 2 mins and cook them by covering in a low heat for 5 mins.
- Now open the lid add cumin powder and give it a stir and turn off the stove
- Easy and health broccoli stir fry in ready to it.
- You can eat it as a side dish also, I had it mixing with hot steamed rice.
Broccoli Mushroom Stir Fry is a healthy Chinese style recipe with portobello mushrooms, peas This might not be a traditional stir fry but it's delish! It's my version of broccoli mushroom stir fry with tons. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. This broccoli noodle stir-fry uses the entire head of broccoli - stems and florets! Just spiralize the stems to create broccoli noodles and use them as a base for this light and healthy meal.
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