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Before you jump to Broccoli Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to broccoli salad recipe. To make broccoli salad you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Broccoli Salad:
- Get 10 slices bacon
- Provide 1 head fresh broccoli cut into bite size pieces
- Prepare 1/4 cup chopped red onion
- You need 1/2 cup raisins (substitute dried cranberries, if desired)
- Provide 3 Tbsp white wine vinegar
- Provide 2 Tbsp white sugar (omit, if desired - I find it too sweet)
- Use 1 cup mayonnaise
- Provide 1 cup sunflower seeds
Instructions to make Broccoli Salad:
- Cook bacon, drain, crumble and set aside.
- In a medium bowl, combine the broccoli, onion and raisins.
- In a small bowl, whisk together the vinegar, sugar and mayonnaise. Pour over broccoli mixture and toss until well mixed. Refrigerate for at least 2 hours.
- Before serving, toss with crumbled bacon and sunflower seeds.
- Serve and enjoy!
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