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Broccoli Nutty Soup
Broccoli Nutty Soup

Before you jump to Broccoli Nutty Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Evidently, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to broccoli nutty soup recipe. To make broccoli nutty soup you need 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Broccoli Nutty Soup:
  1. Prepare 1 cup broccoli florets
  2. Get 1/2 cup finely chopped broccoli stalks
  3. Prepare 1 small finely chopped onion
  4. Get 1 tsp finely chopped garlic
  5. Prepare 1 tsp finely chopped celery
  6. Use to taste salt
  7. Get 1/2 cup milk
  8. Prepare 1 tsp freshly ground black peppercorns
  9. Provide 5-6 almonds blanched
  10. Provide 2-3 walnuts blanched
  11. Get For The Garnish
  12. Use as needed slivered almonds
  13. Use as needed Coriander leaves
Steps to make Broccoli Nutty Soup:
  1. Heat 2 cups of water. - Chop broccoli and separate stalks and florets
  2. Now add the broccoli stalks to the boiling water and cook on a medium flame for 4 to 5 minutes. - - Add florets to the same pan and let it cook fr just two min. - - Now strain the contents.
  3. Now take a pan, add butter. Sauté grated garlic and add chopped onions
  4. Let them turn pink. Now add blanched broccoli stalk and florets, almonds, walnuts and 1 tbsp oats. - Stir occasionally
  5. Remove from the flame, allow it to cool a little. - Once slightly cooled, blend with a hand blender till smooth.
  6. Transfer the prepared broccoli mixture into the same pan, add the milk, mix well and cook on a medium flame for 5 minutes, while stirring continuously.
  7. Add the salt and pepper powder mix well and cook on a medium flame for another 1 minute.
  8. Serve the broccoli nutty soup hot garnished with coriander leaves and some almond slivers.

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