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Before you jump to Homemade Pasta Dough recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to homemade pasta dough recipe. You can cook homemade pasta dough using 4 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Homemade Pasta Dough:
- You need 2 1/2 cups all purpose flour
- Take 1 tablespoon kosher salt
- Provide 4 eggs large
- You need 1 tablespoon extra virgin olive oil
Instructions to make Homemade Pasta Dough:
- Place flour and salt in a large mixing bowl and whisk to combine.
- Make a "well" in the center of the flour mixture and add eggs and oil.
- Using your fingers, blend the eggs into the flour mixture, stirring the flour in from the sides of the well and working outwards.
- When pasta dough is thoroughly mixed, turn it out on a lightly floured work surface
- Knead dough until smooth and flexible but not sticky, adding small amounts of flour as needed - about 5 minutes
- Gather the dough into a ball and flatten into a disk
- Cover with plastic wrap and allow to rest for at least 10 mins at room temperature
Set the pasta machine at its widest setting - and roll the lump of pasta dough through it. Lightly dust the pasta with flour if it sticks at all. Click the machine down a setting and roll the pasta dough through again. Fold the pasta in half, click the pasta machine back up to the widest setting and roll the dough through again. Homemade pasta made without eggs (flour and water), wants a pinch of salt and warm water to facilitate hydration of the starch.
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