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Stir Fry Beef in Black Pepper Sauce
Stir Fry Beef in Black Pepper Sauce

Before you jump to Stir Fry Beef in Black Pepper Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase many items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stir fry beef in black pepper sauce recipe. You can cook stir fry beef in black pepper sauce using 23 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Stir Fry Beef in Black Pepper Sauce:
  1. Take Beef (cut into stir fry strips)
  2. Take [Marinade]
  3. Use Light Soy Sauce
  4. Prepare Worcestershire Sauce
  5. Prepare Oyster Sauce
  6. You need Vinegar
  7. Prepare Sesame Oil
  8. Get Corn Starch
  9. You need [Other Ingredients]
  10. Provide Red Bell Pepper (cut into strips)
  11. Take Green Bell Pepper (cut into strips)
  12. Take Yellow Onion (slice neatly)
  13. Use Garlic (minced)
  14. Use Ginger (minced)
  15. Use Cooking Oil
  16. Provide [Black Pepper Sauce]
  17. Get Light Soy Sauce
  18. Take Worcestershire Sauce
  19. You need Tomato Ketchup
  20. Use Oyster Sauce
  21. Prepare Vinegar
  22. Take Sugar
  23. Use Black Pepper
Steps to make Stir Fry Beef in Black Pepper Sauce:
  1. MARINADE: Marinate the Beef for 30 minutes or longer
  2. BEEF: Heat 2 Tbsp of Cooking Oil in a wok on high heat. Fry half (1/2) the Garlic and Ginger until fragrant (10 seconds). Add in the beef and cook it until brown all over. Set aside.
  3. VEGGIES: Heat another 2 Tbsp of Cooking Oil. Fry the Onions and the remaining Ginger and Garlic until fragrant. Add in the Bell Peppers and fry them until soft. Then add in the Beef. Turn down the heat to low.
  4. SAUCE: Add in the Sauce and mix well. If the Sauce is too dry, add Water 1/4 cup at a time. Then add in the Beef, mix well and coat the dish evenly. Serve with rice.

Our version combines tender steak with bell peppers and onions in a savory black pepper-flavored sauce. For best results, we cook it on a wok set on an outdoor coal. Try this Chinese Stir fried beef with black pepper and garlic sauce recipe. Black Pepper Beef - Easy Chinese stir-fry with beef, black pepper, and onion. Be generous with the black pepper like I do, as it completes the flavor of this popular beef stir-fry and delivers the ultimate black pepper beef that everyone loves.

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