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Nan's Broccoli Salad
Nan's Broccoli Salad

Before you jump to Nan's Broccoli Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some minor changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably purchase many items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to nan's broccoli salad recipe. To make nan's broccoli salad you only need 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Nan's Broccoli Salad:
  1. Take SALAD:
  2. Use 1 head broccoli (about 3 cups)
  3. Use 1/2 sm. red onion, chopped
  4. Get 1-2 apples, chopped (peeled if desired)
  5. Take 1 c. purple grapes, cut in half
  6. Prepare 2/3 c. dried cranberries
  7. Prepare 1 c. pecan halves, toasted
  8. Get 8 slices bacon, crisp cooked, chopped
  9. Get POPPY SEED DRESSING:
  10. Use 1 c. mayonnaise
  11. Use 1 T. apple cider vinegar
  12. You need 1/4 c. sugar
  13. Get Zest of 1 lemon
  14. Get Zest of 1 orange
  15. Provide 1 T. lemon juice, fresh squeezed
  16. Prepare 1 T. orange juice, fresh squeezed
  17. Get 1/2 T. poppy seeds
  18. Take Pinch black pepper
Steps to make Nan's Broccoli Salad:
  1. Bring a large pot of water to boil while prepping the broccoli. Peel the large broccoli stems and slice. Cut the head into florets.
  2. When water is boiling, add broccoli and cook for just 1 minute. Immediately drain and put into bowl of ice water. Add the chopped red onion (helps to take the harsh bite out, which red onions often have). Let sit for 5 minutes, drain well, and pat dry with paper towel.
  3. Add all salad ingredients to large bowl and gently toss with a rubber spatula.
  4. Whisk together all salad dressing ingredients.
  5. Pour dressing over salad and mix well with rubber spatula. Store, covered, in refrigerator. Best if chilled at least an hour before serving. Enjoy!

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