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Before you jump to Pasta Dough recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pasta dough recipe. You can cook pasta dough using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Pasta Dough:
- Use 800 grams flour
- Get 500 ml egg yolks
- Prepare 2 eggs
Instructions to make Pasta Dough:
- Mix all together and knead
- Let the dough rest for 30 min inside the fridge
- You can use dough to make ravioli, fettuccine, spaghetti…..
It should be smooth and elastic in texture. Make a well in the middle of the flour and add the eggs and olive oil. Using a fork, beat together the eggs and oil and. In Italy it's called farina di grano tenero, which means 'tender' or 'soft' flour. On a clean work surface, mix the all-purpose and semolina flours, forming a mound.
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