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Before you jump to Sun-dried Tomato Pasta Dough recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sun-dried tomato pasta dough recipe. You can have sun-dried tomato pasta dough using 4 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Sun-dried Tomato Pasta Dough:
- Take 3 eggs
- Prepare 2 1/2 cups flour
- You need 1/3 cup sun-dried tomatoes in olive oil
- Prepare 1 pinch salt
Instructions to make Sun-dried Tomato Pasta Dough:
- In a food processor, blend the tomatoes and olive oil into a smooth paste.
- Pile flour and salt on a working surface. Dig a will in the flour big enough to fit all the eggs.
- Add remaining ingredients to the well. Using two fingers, stir the eggs and tomato puree, incorporating a little flour at a time until it is mixed in and a dough forms.
- Knead 7-10 min. until the dough is uniform in color and springs back when poked with a finger.
- Roll out the dough with a pasta roller or rolling pin, until it is thin enough that you can just see the grain of the counter or color of your hand through it. Cut into desired thickness.
- Dust with flour and let dry out a few minute on the counter if cooking right away. If storing for later, let dry out longer or freeze.
- Cook in boiling water for 2-4 minutes, depending on thickness.
- *With pasta roller: start on highest setting and roll dough through 3-4 times, folding over each time. After that, pass dough though without folding, gradually turning down the setting one by one until desired thickness (maybe 1-2?). Dust with flour between each roll or two so it doesn't stick.
Put in a pot and cover with water. Add vegetable broth, dry white wine, sun dried tomatoes, and broccoli florets to pan. Bring to a simmer and cover. Add angel hair pasta to pot and mix with the sauce. Continue as per the Basic Pasta Dough recipe.
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