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Before you jump to Steamed Broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, just making a couple of small changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to steamed broccoli recipe. To cook steamed broccoli you need 2 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Steamed Broccoli:
- Use 1 bunch broccoli
- Prepare Water
Steps to make Steamed Broccoli:
- Cut ends and trim sides of stems with knife. Keep broccoli on left side and discard right side - the ends, stems etc
- Cut up and place in a basket steamer in pot with approximately 2 cups of water or enough to where it fills before coming out of the holes
- Cover with lid and bring to a boil then turn to low until reach desired tendernes, approximately 20 minutes … Season with salt pepper
- I add little sliced cheese for picky kids
Add broccoli and cover with lid. Remove from pan with a slotted spoon and season with salt, pepper, and red pepper flakes. Drizzle with olive oil before serving. Preparation Discard tough lower third of broccoli stem. Trim the broccoli into large florets.
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